Rowing is having its moment for a reason: it delivers real results with low impact and full-body strength.

At Rho, those results meet experience- Engine Room lighting, big energy, music that moves you and coaches who bring out your best.

You’ll lose yourself in the rhythm, forget your burdens for a while, and discover you’re capable of more than you imagined.

Our coaches meet you exactly where you are and help you go further than you thought you could. You’ll feel the workout in your muscles, but it’s the Rho Crew that you’ll feel in your heart..