Ready, Set… Row!

Get lost in the moment as Engine Room lighting, killer music, energetic coaching, and sweaty high fives create an immersive, feel-good wave of effort and support.

Rowing naturally helps you forget your burdens and find your rhythm—you’ll surprise yourself with just how strong you feel.

Our instructors support you at every stage of your fitness journey, from brand-new rowers to seasoned athletes. They’ll help you move well, feel confident, and enjoy every win along the way.

Our workouts will warm your muscles but the Rho Crew will warm your spirit.

New to Rowing?

Try Your First Class Free at Rho!
Your first class is on us—come feel the energy, meet the crew, and experience just how powerful and accessible rowing can be.

Rowing is a low-impact, full-body workout where you control the intensity. Whether it’s your first time on the rower or your 1,000th stroke, you’ll find a challenge that fits—and a community that lifts you up.

You’ll be welcomed right away by our energetic coaches and the Rho Crew, who live by our Engine Room Ethos:

“It’s not about how the workout went down, but who was lifted up.”

Claim your first class!
  1. Create your account using the link above

  2. Head to our schedule and book your first class!

    🎉 It will automatically be FREE at checkout!
    Questions? Text or call us at 573-889-3145, we’re here to help!